Tapping into the body’s wisdom through Focusing. When I was introduced to Focusing I knew that I had found what I had been looking for over decades; a simple, profound and effective way of accessing the wealth of experience deep in the databanks of our very cells. This not only frees us from limiting patterns, but also opens our consciousness to profound problem solving and directional guidance that only our deepest personal wisdom can offer. For me psychotherapy had its plac